Export Options
Exporting Captions
Take your captions wherever they need to go: editable text in Premiere Pro, a finished video with captions baked in, or standard subtitle files.
Word-level control, live in your sequence
Edit any word's text, emphasis, or timing - the styled captions update in Premiere's Program Monitor instantly and stay fully editable.
Three Ways to Export
Editable - Premiere Pro (.mogrt)
Drop your captions into a Premiere sequence as fully editable text - restyle and retime anything, anytime.
Baked-In Video (MP4)
A finished video with the captions rendered right into the picture - ready to post straight to TikTok or Reels.
Subtitle Files (.srt / .vtt)
Standard subtitle files for YouTube captions, accessibility, and players that support side-loaded subtitles.
Working Inside Premiere Pro?
With the Frooty panel, you can generate and apply captions to your sequence without exporting at all - and choose between an editable template, a locked version, or captions-only tracks.
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